Vitamin D assists calcium absorption to help form strong bones. Although this essential, fat-soluble vitamin can be obtained from the diet and can also be made in the body after exposure to ultraviolet rays from the sun, vitamin D levels are inadequate in many individuals. Postmenopausal women, older individuals, and those with malabsorption, limited sun exposure, or certain illnesses may need higher intakes of vitamin D. Vitamin D3, the naturally-occurring form, is supplied in high-potency amount of 1,000 I.U. per capsule for those needing to conveniently augment dietary intake. (100 capsules)
| Supplement Facts | | Serving Size 1 Capsule | | | Amount Per Capsule | % Daily Value |  |
| | Vitamin D3 (as cholecalciferol) | 1,000 IU | 250% |
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Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), cellulose, L-leucine, and silicon dioxide.